Mental Health and Wellness

  • Voice Colors Yoga

    • Emotional regulation

    • Mindfulness

    • Body awareness

    • Visual supports

    • SEE BELOW for more info

  • Music Therapy

    • Emotional regulation

    • Increase positive mood

    • Incorporate rhythm and movement

    • Foster non-verbal communication

  • Art Therapy

    • Emotional regulation

    • Foster non-verbal communication

    • Reduce stress

    • Process trauma

    • SEE BELOW for more info

  • Play Therapy

    • Emotional regulation

    • Foster trust & connection

    • Process trauma

    • Increase problem-solving

Learn more about art therapy and Voice Colors Yoga with Miss Marie!